True Nature Welless

Schedule

Tuesday

10 - 11:15 AM
OPEN LEVEL YOGA


“Open level” means that all skill levels are welcome. The poses, or asanas, will be worked on in stages so that you can choose the stage that best fits your needs. Sometimes, we will work on particular postures in isolation. Other times, we will flow more evenly through a series of poses with our breath.

Classes held at: Laughing Frog Yoga
12217 Santa Monica Blvd #205
Los Angeles, CA

More info at www.laughingfrogyoga.com

Thursday

10 - 11:15 AM
OPEN LEVEL YOGA


“Open level” means that all skill levels are welcome. The poses, or asanas, will be worked on in stages so that you can choose the stage that best fits your needs. Sometimes, we will work on particular postures in isolation. Other times, we will flow more evenly through a series of poses with our breath.

Classes held at: Laughing Frog Yoga
12217 Santa Monica Blvd #205
Los Angeles, CA

More info at www.laughingfrogyoga.com

7:30 -8:45 PM
GENTLE CANDLELIGHT YOGA


Escape from your day and enjoy the tranquility of Candlelight Yoga. This class blends stretching, breathing, and restorative poses with a focus on relaxing into the deepest layers of the body to return us to a place of release, surrender and calm.

Classes held at: Studio Surya
1501 Main Street, #106
Venice, CA
More info at www.studiosuryayogacom

Saturday

Noon- 1:15 PM
MIXED LEVEL VINYASA


“Mixed Level Vinyasa” means that all skill levels are welcome. The poses, or asanas, will be worked on in stages so that you can choose the stage that best fits your needs. Sometimes, we will work on particular postures in isolation. Other times, we will flow more evenly through a series of poses with our breath.

Classes held at: Studio Surya
1501 Main Street, #106
Venice, CA
More info at www.studiosuryayogacom

Sunday

8 - 9:30 AM
VINYASA FUSION


Not your typical flow class, this class combines the rhythmic energy of Vinyasa with the slower, deeper holding of a Yin practice to create an experience that is at once exhilarating and deeply introspective. Expect longer holds in poses where you are guided to explore the subtleties in your body and breath through detailed alignment to take the self-inquiry of your practice to a whole new level. Suitable for total newbies and advanced practitioners alike.

Classes held at: yogaraj
2001 S Barrington Ave, Suite 150
Los Angeles, CA
(between LaGrange and Mississippi)

More info at www.yogaraj.org

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