True Nature Welless

Staff Retreats

What better way to build unity and inspiration among your workers than a staff retreat? Every staff needs to be skilled at team building in order to have a successful and healthy workplace. Spending time with co-workers in an out-of-office setting that is fun and relaxed is an excellent way to nourish healthy and productive relationships among workers.

By showing your employees that you're committed to honoring their needs first and foremost as human beings, you encourage them to adopt a new perspective on the relationship and balance that exists between taking care of self and taking care of work on the business level. Together, you and your employees create a new paradigm that honors both the individual and the group and promotes respect all around. 

I will work with you to craft a retreat (whether it's a day, a weekend, or longer) that is designed to bring your group of workers closer together and provide them with a relaxing, motivating, and inspiring experience that they'll be talking about for months to come.

Retreats all vary, but basic elements often include:

  • Facilitated Group Discussions and Empowerment Trainings that encourage a sense of "ownership" among employees in the company's doings as well as the company's philosophy.
  • Team-Building Exercises that engage all learning types and promote an atmosphere of active listening and healthy communication.
  • Partner Work and other actiivities that help employees get to know their co-workers better through mindful communication exercises.
  • Instruction in Self-Care techniques for around the office and for home as well.
  • Group-facilitated S.W.O.T. analysis (strengths, opportunities, weaknesses, and threats) for specific departments or designated team groups as needed.
  • Plenty of time for rest, relaxation, socialization, and fun!

To learn more about how a True Nature Wellness Staff Retreat can support you and your staff at tapping into your potential, please contact me at


Designed by Merix